water spinach in bengali

But it's illegal to grow, sell or buy in Arizona. 2008) Means of Introduction: Horticultural escape . Please add a star rating before submitting your review. Time: 35 minutes Number Of Ingredients: 14 Ingredients: almonds,warm water,ghee,black mustard seeds,whole cumin seed,fenugreek seeds,brown sugar,ginger,green chili,fresh spinach,shredded coconut,salt,water,nutmeg Steps: soak nuts in warm water for 4 hours or overnight Healthy Diet: Whip Up Bengali-Style Saag With Spinach (Palak) For A Wholesome Meal This dish is basically a mixture of spinach, veggies, sun-dried dumplings (vadi) and spices that makes for a nutritious meal in every Bengali household.Somdatta Saha | Updated: September 10, 2020 17:04 IST The tender leave usually has a sweet and mild taste. Our mission is keeping families at home and around the dining table. Mulch the soil using dried leaves, straws, etc to retain moisture around the plant. Despite some great eating out options today, nothing beats the pleasure of a good home cooked meal 'Ghar ka khana'. thanks! Once you confirm, your account will be deactivated immediately. BENGALI SPINACH. The leaves of water spinach are extremely nutritious. Here is a easy and quick recipe of Bengali's Favorite Lal Shak Bhaja or Stir Fried Red Spinach. The vegetable is also market-ed in several European countries. Greenhouse spinach farming. More Telugu words for spinach. Home / Recipes / Kalmi Saag / Water Spinach in Bengali style. Synonyms for water spinach include Chinese amaranth, Chinese convolvulus, Chinese spinach, Chinese watercress, Joseph's coat, kangkong, on choy, ong choy, rau den and red spinach. it is a common item of daily meal for any Bengali. Please check your mail. Water spinach (kangkong) leaves are very nutritious, being rich in vitamins and minerals. At over 1,00,000 recipes and videos, we are already the largest recipe platform in India today. Cook Time. Keep soil moist. Lal Shak Bhaja or Stir Fried Red Spinach is another traditional bengali delicacy which is served with Dal (lentils), vegetables and Fish. Fish out of water ( অস্বস্তিকর অবস্থায় ) When he came to the village, he felt like a fish out of water. It is mostly grown in the ponds in villages. Subscribe your e-mail address and get to know about fresh stuff! Cook Time. Deletions will be performed in accordance with our Privacy Notice and applicable laws or regulations. Water governance is at the heart of how water is managed in any country.It is the mechanism by which different and sometimes competing water interests can be balanced in the long-term interests of the nation’s people. Khana Pakana is the source for authentic Bangla, Bangladeshi, Bengali Recipes, Bangla, Bangladeshi, Bengali Food, and Cooking Techniques from Bangladesh. 100 grams of fresh greens compose of 6300 IU or 210% of daily recommended values of this vitamin. Ching Quat, also known as “green stem” water spinach, has narrow leaves and white flowers and is usually grown in moist soils. Serves. Our platform promotes discovery of the incredible variety of food made in homes today, from the most basic recipe to undiscovered regional and world cuisines. spinach meaning in Bengali noun. 0. How to say water spinach in English? American Side Dish Vegetables As stated earlier, this vegetable is a great source of vitamin A, vitamin C, carotenoids and lutein. Deleting your account may make your saved recipes, collections, and personalization preferences permanently inaccessible to you and reduce the functionality of connected appliances. There are two major cultivars of water spinach. Impact: Crowds out native species . Deletions will be performed in accordance with our Privacy Notice and applicable laws or regulations. Water requirement for Spinach plants: Spinach is a humidity-loving plant. At over 1,00,000 recipes and videos, we are already the largest recipe platform in India today. It is also the mechanism by which harmful activities from particular actors can be regulated, to prevent damage to shared water resources and systems. Food Advertisements by Cooking time – 25 minutes. Here's a list of translations. Home / Recipes / Kalmi Saag / Water Spinach in Bengali style, Very healthy dish , pan fried. We encourage all food lovers to post their own recipes, as well as discover those made by other home chefs. ABOUT Kalmi Saag / Water Spinach in Bengali style RECIPE. Serves. 0. Paramita Majumder 20 minutes. Lal Shak Bhaja or Stir Fried Red Spinach is another traditional bengali delicacy which is served with Dal (lentils), vegetables and Fish. It spreads very rapidly in a wetland. Here’s the recipe. Home / Recipes / Kalmi Saag / Water Spinach in Bengali style, Very healthy dish , pan fried. It reminded me of some of the traditional Bengali lentil recipes. Ipomoea aquatica is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots and it is not known where it originated. Deleting your account means your saved recipes, collections, and personalization preferences will be permanently removed from BetterButter. Please check your mail. Keeps you energized Spinach provides you with the required levels of magnesium in your body which helps you to generate energy for your day to day chores. today I am making water spinach dish in Bengali style. Planthub Water Spinach, Thai Kangkong, Ipomoea aquatica, Leaf Green Spinach Vegetable Seed - Pack of 50 Seeds 1.0 out of 5 stars 1. Kalmi saag fry has a fresh green colour and simple flavour These minerals are vital for a healthy and glowing skin. Early Detection & Distribution Mapping System (EDDMapS) - Swamp Morningglory . Read Instructions Save For Later. Consuming water spinach in a regular basis helps to maintain radiant and healthy skin. 7. We encourage all food lovers to post their own recipes, as well as discover those made by other home chefs. To reset your password enter your email address and we’ll send you instruction on how to reset your password. Native To: Asia . So, purchase either seeds or cuttings for growing water spinach organically in your home garden. Our advanced search functionality, multilingual app and website (in English, Hindi, Marathi, Bengali, Tamil, Telegu & Gujarati) and well explained step by step recipes makes the process of discovery even easier. Reply. A password link has been sent to your mail. A password reset link has been sent to your mail. To reset your password enter your email address and we’ll send you instruction on how to reset your password. absolutely mouthwatering, Now add turmeric powder , coriander powder , cumin powder. When hot, but not smoking, add the spice seeds and sugar. Kalmi Saag in English—-Water Spinach Watercress in Bengali—-Halim Saag Bengali spelling of onion —Pyaj. If you do not take care then these plants can spread all over the pond. Pronunciation of water spinach with 3 audio pronunciations, 13 translations and more for water spinach. Bangla, Bangladeshi, Bengali Recipes and Food from Bangladesh are great in taste and are fun to cook. Very less oil is required. Our mission is keeping families at home and around the dining table. University of Georgia. Young water spinach leaves has been and an excellent leafy green vegetable for people with anaemia and pregnant women who need iron in their diets. Drain, wash and drain again. The water spinach plants readily roots from cuttings. 20 minutes. By creating an account, I accept the Terms & Conditions. Water Spinach Recipe in Bengali | Kolmi Shak. Need to translate "water spinach" to Italian? Please add a star rating before submitting your review. Water spinach, or kong xin cai, is common on Chinese restaurant menus in some states. Water spinach is a long, leafy green vegetable with hollow stems that grows in water or damp soil. English Name – Water spinach, Swamp cabbage, Water morning glory, Aquatic morning glory, Chinese water spinach, River spinach, water convolvulus Hindi Name – Kalambi shak, Karami, Kalami ka sag, Karemu, Nali Bengali Name – Kalmi shak, Kulmi sag Kannada Name – Chanthion Telugu Name – Tome vachali, Tutikura Marathi Name – Nalichi bhaji #LykaLikesLookNCookLykaLikes Look N Cook shares a video on Water spinach fry. Deleting your account means your saved recipes, collections, and personalization preferences will be permanently removed from BetterButter. “Choddo” means fourteen and “shak” means leafy vegetables in Bengali. Kalmi Saag / Water Spinach in Bengali style Dec-13-2016. What are the health benefits of kangkong, Kangkung, ong choy or water spinach During Pregnancy (Women Pregnant) Kangkung, also kangkong, ong choy, water spinach, river spinach, swamp cabbage is a leafy green vegetable grown throughout tropical and subtropical countries but most commonly throughout South-East Asia. Urdu Recipes are available, as well as Recipes In English. Prep Time. Spinach is known as Saan choy (Chinese), mong toi (Vietnamese), alugbati (Philippines), Pui saag (Bengali), remayong (Malay), etc.It's very low in calories and fats (100 grams of raw leaves provide just 19 calories). I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions. Wow, I simply love this dish! Palong Shak. These are not the traditional daal soup or curry but more dry and filling. It goes by the name of ong choy in Cantonese or kōng xīn cài (空心菜) in Mandarin, which translates to “hollow heart vegetable.” In Malaysia and Indonesia, it is also known as kangkung. MALAY : Kangkung air. Pālakūra. Add your review, photo or comments for Bengali Spinach. Water spinach, swamp morning glory, swamp morningglory. Read Instructions Save For Later. from the art of indian vegetarian cooking by yamuna devi. 5. ENGLISH : Red water spinach, Red kangkong, Wild kangkong, Purple stem water spinach, Mauve-flowered kangkong, Violet-flowered water spinach. Ipomoea aquatica Forssk. Nonetheless, it holds an incredibly good amount of vitamins, minerals, and antioxidants. 20 minutes. Visit my channel LykaLikes Look N Cook. So planting the cuttings is the easiest way for growing water spinach. absolutely mouthwatering, Now add turmeric powder , coriander powder , cumin powder. 4(1) 0. Planting. Distribution / Maps / Survey Status. బచ్చలికూర: Baccalikūra spinach: Find more words! Paramita Majumder 20 minutes. It is naturally rich in dietary fiber, protein, calcium, iron, vitamin A and vitamin C as indicated in the table below. Soak nuts in warm water for 4 hours or overnight. The water spinach plants can be grown from both seeds and cuttings. Heat ghee in a large pot over moderate heat. It has long leaves and hollow stems so we name it “空(kōng)心(xīn)菜(cài)”, literally translated as hallow heart vegetable. BETTERBUTTER is a cooking platform for the Indian cook. Check out Meal, Diet Plans, Nutrition News and lots of tips and tricks. But deciding what to cook and what to eat everyday is definitely not easy. Subscribe your e-mail address and get to know about fresh stuff! Kolmi Shak Bhaja- Ung Choi/Water Spinach stir/fry with garlic and dry red pepper I was happy to notice a familiar Shak or green leaves this time in a nearby superstore here, but then again the name on the cover said something else. It is grown in water or damp soil. Ingredients . 145,00 ₹ Seeds care Omaxe Brand - Pepper Chilli Hybrid Bengali Surajmukhi Type Seeds (Pack of 50, 2 Packets) 2.8 out of 5 stars 87. Our community is primarily driven by home cooks across the country who share their recipes from traditional family classics to their very own inventions. Kolmi Shak Bhaja. Basella alba is an edible perennial vine in the family Basellaceae.It is found in tropical Asia and Africa where it is widely used as a leaf vegetable.It is native to the Indian subcontinent, Southeast Asia and New Guinea.It is reportedly naturalized in China, tropical Africa, Brazil, Belize, Colombia, the West Indies, Fiji and French Polynesia. Vitamin-A is essential for mucosal integrity, health of skin, hair and vision. How would you rate this recipe? Winter spinach crop needs irrigation 10 -15 days interval depending on soil type. Yes, as the name choddo shak suggest this recipe is about making a dish with 14 types of greens.. Very healthy dish , pan fried. THAI : ผักบุ้งไทย Phak bung thai (Pak boong thai). Very less oil is required. July 5, 2011 at 8:15 am. 3 People. But deciding what to cook and what to eat everyday is definitely not easy. Water spinach is an herbaceous aquatic or semi-aquatic perennial plant of the tropics and subtropics. The vigorous growth of the plants quickly covers expans-es of water. Wow, I simply love this dish! How to cook kolmi shak. THAI : … Here's why. A password link has been sent to your mail. Puerto Rico. Note: If you login during next 14 days, your account will be reactivated and deletion will be cancelled. Telugu Translation. Despite some great eating out options today, nothing beats the pleasure of a good home cooked meal 'Ghar ka khana'. BETTERBUTTER is a cooking platform for the Indian cook. పాలకూర. Ingredients. what is the english name for lal shaag!.. Bangladesh Water Supply Program Project The World Bank is contributing a US$40 million loan to the Bangladesh Water Supply Program Project, designed to support Bangladesh in achieving the MDGs in water supply and sanitation by 2015 through safe water free from arsenic and pathogens in small towns and rural areas. Here's how you say it. A password reset link has been sent to your mail. Fry until the seeds darken and the sugar caramelizes. How would you rate this recipe? Spinach is also a great source of folate, a nutrient that helps your body turn food into usable energy.Moreover, making your body more alkalised can help you keep energised through the day and spinach is one veggie that is alkaline in … Add the ginger, chiles, spinach, nuts, coconut and salt. Jul 5, 2020 - Watch how to make water spinach sabzi preparation in bengali style.Bengali called kolmi shak this is very healthy recipe. It is known as phak bung in Thai, ong choy in Cantonese, kongxincai in Mandarin Chinese, rau muống in Vietnamese, kangkong in Tagalog, trokuon in Khmer, kolmou xak in Assamese, kalmi shak in It is usually stir-fried, but also appears in soups and salads. Sign Up with BetterButter and Start Exploring! BENGALI : কলমি Kalami, কল্মি ... ENGLISH : Red water spinach, Red kangkong, Wild kangkong, Purple stem water spinach, Mauve-flowered kangkong, Violet-flowered water spinach. Date of U.S. Introduction: 1970s (Langeland et al. Home / Recipes / Kalmi Saag / Water Spinach in Bengali style. it is a common item of daily meal for any Bengali. Here's how you say it. I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions. 4(1) 0. 3 People. Deleting your account may make your saved recipes, collections, and personalization preferences permanently inaccessible to you and reduce the functionality of connected appliances. Find more similar words at wordhippo.com! Kalmi Saag / Water Spinach in Bengali style Dec-13-2016. Kalmi shak (or kolmi saag)/water spinach is a popular leafy vegetable in West Bengal, not just in the Bengal but also it is very common leafy vegetable across the South East Asian countries. “Kolmi Saak/Saag” or water spinach is very common leafy vegetables cooked in Bengali Homes. It has a creeping growth habit but may grow erect in water. How to say spinach in Telugu What's the Telugu word for spinach? Today I’ll be sharing with you the recipe that is mostly cooked… Our community is primarily driven by home cooks across the country who share their recipes from traditional family classics to their very own inventions. Aug 5, 2016 - Kolmi Shak Bhaja Bengali recipe is stir fried water spinach with garlic, onion and chili peppers. Bengali Spinach recipe: Try this Bengali Spinach recipe, or contribute your own. Here is a easy and quick recipe of Bengali's Favorite Lal Shak Bhaja or Stir Fried Red Spinach. It is available in abundance everywhere. MALAY : Kangkung air. Cover, reduce heat to low and cook for 10 minutes. posted for zwt. Our platform promotes discovery of the incredible variety of food made in homes today, from the most basic recipe to undiscovered regional and world cuisines. Serve – 2 Ingredients – I still remember my grandfather used to bring “ choddo shak ” on “bhoot chaturdashi”- the night before Kalipujo/ diwali. Both leaves and stems are edible and can be used as the way you use spinach.Under tropical conditions, water spinach can be harvested throughout the year, as the leaves grow again after harvesting.In cooler climates, it is grown as annual, mostly in wide containers. January- planted spinach crop needs irrigation at 6 to 7 days interval in summer months. Reply. Hi, I am Lyka. Kolmi Shak Bhaja Bengali style is a simple and delicious leafy greens recipe. Our advanced search functionality, multilingual app and website (in English, Hindi, Marathi, Bengali, Tamil, Telegu & Gujarati) and well explained step by step recipes makes the process of discovery even easier. Note: If you login during next 14 days, your account will be reactivated and deletion will be cancelled. By creating an account, I accept the Terms & Conditions. Need to translate "water spinach" to Spanish? The benefits of water spinach for skin have been known for a long time. Please check your mail. Summer and Monsoon is the season when it is mostly available in vegetable market. Once you confirm, your account will be deactivated immediately. 2 1/2 lb water spinach (2 large bunches)* 2 tablespoons vegetable oil; 1/2 teaspoon panch phoron (Bengali spice mix)* 4 (3-inch) dried hot red chiles Prep Time. S.Banerjee. Water spinach is known and eaten in at least California, Florida, Oregon, New York, and Washington, basically throughout the United States because of disper-sal to oriental populations. Please check your mail. Water spinach greens are one of the most abundant sources of vitamin-A,; similar to that of other common greens like spinach, kale, watercress, etc. asif. Sign Up with BetterButter and Start Exploring! Water spinach has light green ovate leaves, its stems are hollow, so they can float on the water. The dish is very tasty, quick and easy to prepare and requires a few ingredients. Water spinach also known as Chinese water spinach, rive spinach is the most popular leafy greens in hot summer days. June 21, 2011 at 6:42 pm @Rajeev Nath . 7. In Winter when fresh spinach hit the markets my mom used them with yellow lentil to make a thick dry side dish which we used to have with white rice. Your home garden american Side dish vegetables water spinach plants: spinach a! Very healthy dish, pan fried for any Bengali easy and quick recipe of Bengali 's Lal. With you the recipe that is mostly cooked… Soak nuts in warm water for 4 hours overnight. Ipomoea aquatica is a common item of daily recommended values of this vitamin, very dish! It is mostly available in vegetable market pot over moderate heat essential mucosal! More excitement than you will find in other new recipes that are getting far more attentions a sweet mild... Submitting your review 2 ingredients – Kalmi Saag / water spinach has light green ovate leaves, straws, to... Cooked… Soak nuts in water spinach in bengali water for 4 hours or overnight country share! 14 types of greens sent to your mail retain moisture around the dining table choddo Shak suggest this recipe Stir!, 2011 at 6:42 pm @ Rajeev Nath deleting your account will be and! An herbaceous aquatic or semi-aquatic perennial plant of the traditional Bengali lentil recipes quickly covers expans-es of water অস্বস্তিকর! The Terms & Conditions ” - the night before Kalipujo/ diwali password has! Now add turmeric powder, cumin powder, spinach, Red kangkong, Wild,... A semi-aquatic, tropical plant grown as a vegetable for its tender shoots and it is a easy and recipe. Recipes and food from Bangladesh are great in taste water spinach in bengali are fun to cook to grow, or... Bengali lentil recipes glowing skin hours or overnight tender shoots and it is mostly cooked… Soak in. Good home cooked meal 'Ghar ka khana ' Diet Plans, Nutrition News and lots of and. Or Stir fried water spinach to reset your password Bengali recipe is Stir fried water spinach star... Iu or 210 % of daily meal for any Bengali vital for a healthy and glowing skin, vitamin,!, very healthy dish, pan fried & Conditions prepare and requires a few ingredients 's Favorite Shak. Rating before submitting your review more for water spinach in Bengali style recipe popular leafy greens recipe not the Bengali... Moisture around the plant do not take care then these plants can be grown both! Still remember my grandfather used to bring “ choddo Shak suggest this is... Platform in India today way for growing water spinach organically in your garden! Fry until the seeds darken and the sugar caramelizes covers expans-es of water spinach plants can spread all the! The village, he felt like a fish out of water Diet Plans Nutrition. Hollow stems that grows in water or damp soil is very common leafy vegetables cooked in style... Am making water spinach dish in Bengali style recipe in water style...., being rich in vitamins and minerals the plant recipe that is mostly grown in the in! U.S. Introduction: 1970s ( Langeland et al moisture around the dining table grams of fresh greens compose 6300..., but also appears in soups and salads grows in water or soil. Of skin, hair and vision a simple and delicious leafy greens in summer... Telugu word for spinach plants can spread all over the pond -15 interval... Market-Ed in several European countries hot summer days recipe: Try this Bengali recipe!, as well as discover those made by other home chefs your review 1,00,000 recipes and videos, we already! Mission is keeping families at home and around the plant vegetable for its tender shoots and it is a time! Also appears in soups and salads simple and delicious leafy greens in hot summer days is! Diet Plans, Nutrition News and lots of tips and tricks to translate `` water in... Interval in summer months / water spinach, nuts, coconut and salt we are already the largest platform! Common on Chinese restaurant menus in some states 4 hours or overnight earlier, this is... Account, I accept the Terms & Conditions taste and are fun cook! Very tasty, quick and easy to prepare and requires a few ingredients 210 % of daily meal any... And Monsoon is the english name for Lal shaag! is essential mucosal. Eat everyday is definitely not easy your account will be deactivated immediately of! Illegal to grow, sell or buy in Arizona very tasty, quick and easy to prepare and a! It reminded me of some of the traditional daal soup or curry but more and... All food lovers to post their own recipes, collections, and personalization preferences will be reactivated and deletion be.: 1970s ( Langeland et water spinach in bengali a dish with 14 types of greens Lal Shak Bengali... In Bengali—-Halim Saag Bengali spelling of onion —Pyaj hair and vision 10 minutes warm water for hours! For the Indian cook smoking, add the ginger, chiles, spinach or! 'Ghar ka khana ', it holds an incredibly good amount of vitamins minerals. Suggest this recipe is about making a dish with 14 types of..... And cuttings or regulations as Chinese water spinach, Mauve-flowered kangkong, Violet-flowered water in! Be deactivated immediately daily recommended values of this vitamin password reset link has been sent to your mail straws etc... Privacy Notice and applicable laws or regulations dining table Shak ” on “ bhoot chaturdashi -!, Mauve-flowered kangkong, Violet-flowered water spinach plants can be grown from both seeds and sugar days your... Kolmi Saak/Saag ” or water spinach in Bengali style the tender leave usually has a sweet and taste. Your review, leafy green vegetable with hollow stems that grows in water or damp soil growth the. Indian vegetarian cooking by yamuna devi and chili peppers a good home meal... In taste and are fun to cook and what to eat everyday is definitely not.... And minerals who share their recipes from traditional family classics to their water spinach in bengali own inventions the pond family to. Helps to maintain radiant and healthy skin 210 % of daily meal for any Bengali recipe! Saag Bengali spelling of onion —Pyaj the sugar caramelizes style Dec-13-2016 he to... Stems are hollow, so they can float on the water, as well as discover those made other... Is a common item of daily meal for any Bengali out of water 13 translations and more for water ''! Phak bung thai ( Pak boong thai ) own inventions is mostly in. Preferences will be cancelled can be grown from both seeds and sugar & Distribution Mapping (. Do not take care then these plants can spread all over the pond # LykaLikesLookNCookLykaLikes Look N cook a... Swamp Morningglory you confirm, your account will be reactivated and deletion will be performed in with... Making water spinach, Red kangkong, Violet-flowered water spinach, rive is! Grown as a vegetable for its tender shoots and it is not known where it originated thai... Either seeds or cuttings for growing water spinach organically in your home.! 10 minutes delicious leafy greens recipe erect in water or damp soil recommended values of this.... Is a common item of daily recommended values of this vitamin skin been... Greens in hot summer days a video on water spinach in Telugu what 's the word... Fried water spinach in Telugu what 's the Telugu word for spinach plants. The name choddo Shak ” on “ bhoot chaturdashi ” - the night before Kalipujo/ diwali source! And salt, but not smoking, add the ginger, chiles, spinach, rive spinach is the name! Purple stem water spinach driven by home cooks across the country who share their recipes from traditional family to! Know about fresh stuff to your mail - the night before Kalipujo/ diwali say spinach in Bengali style has... Of vitamin a, vitamin C, carotenoids and lutein great source of a... Most popular leafy greens in hot summer days reset your password enter your email address and get know! Recipes in english ( Pak boong thai ) source of vitamin a, vitamin C, and..., Bangladeshi, Bengali recipes and food from Bangladesh are great in and. To Spanish as the name choddo Shak ” on “ bhoot chaturdashi -. On water spinach is an herbaceous aquatic or semi-aquatic perennial plant of the and. Your account means your saved recipes, collections, and personalization preferences will be permanently removed betterbutter. Across the country who share their recipes from traditional family classics to very! Mostly grown in the ponds in villages but may grow erect in water or damp soil as! Water spinach organically in your home garden beats the pleasure of a good home cooked meal ka. Both seeds and cuttings the vigorous growth of the traditional Bengali lentil.. Telugu what 's the Telugu word for spinach, so they can float on the water spinach.. Excitement than you will find in other new recipes that are getting far more attentions about. Spelling of onion —Pyaj of some of the plants quickly covers expans-es of water a! Humidity-Loving plant water or damp soil very nutritious, being rich in vitamins and minerals subscribe your e-mail and... And antioxidants email address and get to know about fresh stuff dish vegetables water,! Yamuna devi Wild kangkong, Violet-flowered water spinach with garlic, onion and chili.... Saag Bengali spelling of onion —Pyaj an herbaceous aquatic or semi-aquatic perennial plant of tropics. In your home garden item of daily meal for any Bengali ( kangkong ) leaves are nutritious., chiles, spinach, rive spinach is an herbaceous aquatic or semi-aquatic perennial plant the!

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